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Showing posts with the label committing to goals

Being Clean: Good for Your Health, Feelings, and Getting Good Things

We all kind of know that being clean is good for us. It just feels better when things are tidy and we are clean, right? This paper will talk about all the ways being clean helps us. It’s not just a feeling; it’s something people have known for a long, long time, and smart people have studied it too. Being clean can help you stay healthy, feel happy, and even help you get good things in life. Section 1: Being Clean Helps Your Body Stay Strong The biggest way being clean helps is by keeping your body healthy. When you keep yourself and your things clean, it’s like having a shield that protects you from getting sick. People knew this a long time ago, and doctors today know it’s super true. Subsection 1.1: Tiny Germs and How to Stop Them Being clean is mostly about fighting tiny little things called germs that we can’t even see. Doing simple clean things every day is a great way to stop these bad tiny germs that can make us sick with all sorts of things, like colds and flu. Doctors say tha...

5 ways to get better at making awesome - Life Decisions

We take 100's of decisions every day. Our thoughts and actions are so fast that we really do not think twice on most decisions.  These range from simple things such as what to wear to where to invest our money.  Just think about it.  Do you really think much about buying a pen worth Rs5? Do you go look for a specific brand? The grip on the pen, etc. Not really, right? And if you are doing that as well, then my friend, you are going to start experiencing - Decision fatigue.  So we keep taking these decisions, most of which, we do not even think twice about. Will such decisions be affecting our life in general? No. But imagine, if you start looking at life-changing tasks as the small ones. You end up deciding on them in a split second and not really accounting for anything. That could result in some bad decisions. The impact could be massive! So this blog is an attempt to give 5 ways using which you could take better life-decisions.  Look for  long term benef...

8 simple reasons for committing to your goals in writing

Just think about my next sentence for a moment before proceeding further. When we write down something, we are doing the following: Thinking Reading Writing About the text, you have just written down. So by a single action of writing down something, you are doing 3 things at once.  Now with experience, we know that our brain remembers something better when is done more times. Hence, writing things down helps it remember them more clearly.  Having established that writing helps remember things better, let's get on with our topic. How can writing help in achieving your goals? How can writing help in achieving your goals? Photo by  Green Chameleon  on  Unsplash 1. Clarity Writing down your goals brings about clarity on what you are trying to do.  Let me explain.  We human beings are distracted ones. In fact, we have more experience of being distracted than being focused. At the start of this article, I reinforc...